Monday, October 15, 2018

No Fitness Accessories Needed



October 11, 2018


I’ve decided that, to counteract the constant barrage of fitness instructions we get—Shoulders back, stomach in, stand up more at work, sit up straight at your desk, etc.—I’m going to institute a Daily Slouch. I think that five minutes of slouching would do people a world of good.


Go on, you know you want to.


August 11, 2024

I just this minute read about a book called Slouch: Posture Panic in Modern America by Beth Linker (an endowed professor at Penn). Pocket summary: She thinks that slouching has gotten a bad rap. Read more in the post “I’m No Slouch at Bucking Posture Trends”, dated August 11, 2024.

 

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