August 11, 2024
I’ve written 2 posts about
slouching (as in, I do it): “Or I Could Try Exercising” June 25, 2012 and “No
Fitness Accessories Needed” October 11, 2018.
I just this minute read about
a book called Slouch: Posture Panic in Modern America by Beth Linker (an endowed professor at Penn). I’m
quoting from an article on the book, written by Katelyn Silva for Penn’s Omnia
publication. She writes:
As physicians
and scientists accepted Darwin’s theory—that upright posture came before
intelligence and language ability and was the first trait to separate humans
from beasts—they started to see a disconnect in the society around them. “If
upright posture is necessary to human superiority and the progression of
civilization, yet a bunch of people are slumped over, then we have a problem.
It creates this kind of fear that permeates throughout the century,” Linker
says.
The
book is meant to “poke a hole” in that panic, in the idea that posture is
important and that something specific constitutes “good” posture. It looks at
the transition from posture as scientific concept to one of commercial
opportunities that played out as the widespread marketing and sale of products
like medical girdles, back braces, orthopedic shoes, and posture-focused
fitness routines.
So read the posts, then consider
slouching—just because it feels good.