January 10,
2024
I read a
recipe for quick energy bars in the paper. I don’t know if “quick” referred to
making the recipe or to getting the zap of energy. The recipe called for
chocolate chips, peanut butter, and oatmeal.
If you
really want quick energy, just eat the chocolate chips. The other ingredients
may be better for your blood sugar, and keep you from getting hungry; but if
you just want energy, a few chocolate chips work wonders.
Also, since
all 3 of those ingredients can cause bloating, cutting out the oatmeal and
peanut butter may save you a bit of grief down the line.