January
2, 2021
I thought
that eating dried cranberries might be a good snack option: they’re fruit, so
they probably have nutritional value; they’re not too sweet; and I certainly
wouldn’t be tempted to overindulge.
So, I checked out the package. Turns out that ¼ cup of Craisins brand dried cranberries has 29 grams of sugar, 12% of your daily fiber, and no other nutritional value whatsoever. The sugar is added, not naturally occurring, in case you’re wondering.
Bummer.
Guess I’ll look elsewhere for my healthful snack.
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